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Redeem Access Code
Have an all-access code? Enter it below to unlock unlimited Premium and the full Mental Health Course — yours to keep.
App Guide
A walkthrough of every feature in the app — where to find things and how to use them.
HRV Camera — Device Type
Select your phone type so the camera HRV measurement is calibrated correctly for your device.
⚠ Not set — you'll be prompted when you first use the HRV camera.
Data & Privacy
- Only your name and email address are collected at login.
- Your email address is kept private and never shared with third parties.
- Your in-app activity is never tracked or used for advertising purposes.
- No advertising SDKs or ad networks are present in this app.
Account
You're signed out. Log in to access your personalized dashboard and saved progress.
MHT Reminders
Get browser reminders for your hormone protocol — progesterone, estrogen patch, and vaginal estrogen — at your scheduled times.
MHT reminders are off
Reminder times are configured on the Hormone Protocol page.
Daily Reminders
Get a gentle nudge for your morning habit stack and evening symptom log.
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